Need A Midday Energy Boost? Try These Herbs to Reduce Brain Fog | Plant-Based | Well+Good



As our schedules fill up once again, many of us might be feeling the familiar afternoon slump. In this episode, herbalist Rachelle Robinett discusses herbs that help boost energy throughout the day, without jitters or a come-down. Plus, many of them have brain-boosting benefits to help with focus and creativity. Watch for her afternoon energy-boosting, brain fog-busting, herbal tea recipe! #middayenergyboost #energyboost #brainfog

Be sure to check out Rachelle’s Supernatural Cafe shop: www.ursupernatural.com

Rachelle’s IG:

NOOTROPIC TEA RECIPE:

Steep…
Gotu Kola
Gingko
Rosemary

Optional:
Holy Basil
Lemon balm

Want more Plant-Based? Check out other episodes here:
Herbal tea for better sleep:
Skincare smoothie:
Herbal digestion remedy:

About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

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