If you suffer from sleep problems or sleep issues, you are not alone. Chronic insomnia affects millions of people and it can snowball into serious health issues if not addressed. Whatever the insomnia cause, there are natural remedies for insomnia as you don’t want to get hooked on pharmaceuticals which can be addictive and cause other health problems. If you have trouble falling asleep, or staying asleep, general sleeplessness, then give medical cannabis or CBD a try. CBN which is another cannabinoid is showing great promise to help calm our systems and induce sleep.
There are many ways to ingest cannabinoids – hemp, full spectrum CBD, inhale medical marijuana, broad spectrum CBD, edibles, CBD tinctures, CBD oil. Each person is different so find the method that works best for you.
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Learn more about Dr. June Chin
Dr. Junella Chin is a world-renowned integrative cannabis physician who has been featured on Forbes, LA Times, and CNN and is co-author or her book, Cannabis and CBD for Health and Wellness.
Elana is a founder (indigonandhaze.com); author and writer (Women and Weed); former Editor in Chief (Women and Weed, the magazine). She’s worked for One Kings Lane (creative director), Architectural Digest, Martha Stewart Living, The New York Times, WSJ/Off Duty, New York Magazine and Oprah, and others.
Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature’s Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More
By Dr. June Chin and Aliza Sherman
Women and Weed
By Elana Frankel
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